5 GYM HABITS YOU SHOULD AVOID

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[demonforeveryday]

Can one still be entered in the giveaway?

[SarahsFabChannel]

@demonforeveryday It is closed! I do have one going on right now on my blog though for a heart rate monitor!

[Tanaerian]

in fairness, I keep checking back to the treadmill bar because that's where the heart monitor is

[SarahsFabChannel]

@Tanaerian that is true!

[binyamj]

Their is an actual purpose to grunting. When you're lifting in a heavy set and you grunt, it allows an energy release and can actually help. That's one of the reasons behind power lifters doing it. So please don't hate on that, because they're doing a completely different style of training than you would. I do completely agree with you on people not talking to you during a set. I can't stand when someone asks me something during that time and I just ignore them.

[simonfishee]

I dont agree with the grunting. I would much rather work out in a gym where people are putting the most effort into their workouts as possible. Thats much more motivating than the ones full of cardio bunnies whose entire workout is done on a cross trainer.

[helenhoney88]

@motoko241 I always work out when I'm finished working. So I will have my makeup on after the day. But some girls/women are just not comfortable without makeup. Please dont hate on that. Thats their problem.

And hey maybe when you least expect it, you might actually meet a guy at the gym, not that you where looking for it ;)

And please... mascaras wont sweat off.

[55caseyj]

omg you sound so immature! grunting is not awkward, its completely natural when lifting max weights. you saying 'don't grunt' makes YOU sound like an am mature.

[Rachelthepiano]

The biggest thing that annoys me when I'm at the gym is when I'm in the middle of a hard set and random people walk up to me and ask "hey do those work?". or other questions about what I'm doing. I am not a rude person but I don't like answering questions while I'm working out. It makes me loose my concentration.

[SicSeb]

I can grunt whenever the fuck I wanna grunt!

GRRRRRRRRRRRRRRRRRRRRRRRRRRRR!­!!!!!!!!!!!!!!

If you are lifting heavy weights and you are going to failure then you will grunt. It comes with the territory. So cut us some slack.

[babustuta]

i hate it when ppl throw their free weights down n make a huge racket, makes me want to throw the weight in their face

[RCJohanna]

When I first started going to the gym there was this guy who walked around the gym barefoot! Yes, BAREFOOT! He just walked around and did his workouts with no shoes nor socks on (he wasn't on the treadmill or anything like that, he was walking around the strength training zone). I thought it was really disgusting!

Also, I don't get when people go to the gym just to socialize! Some girls go to my gym and spend no more than 30 minutes in there and do nothing but be noisy and obnoxious! -.-

[JeannieKhan]

When people stare at me while I workout!!

[motoko241]

When girls wear makeup to the gym. What is the purpose of that? Nobody is looking at you anyways! You're there to work out, not to pick up a cute guy! Its going to sweat off anyways. It irks me so much.

[volcomvixon]

@angie132008 I read when i am on the treadmill and am running, and i do get a good workout. I go as fast as i would if i didnt have anything to read, but if i dont have something to read then i will get bored and not want to run anymore.

[leodicapriofan1901]

when someone gets on a treadmill right next to you (even though there are fifteen empty ones) and looks over to see what yr doing and does the exact same thing