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HOW TO JUMP HIGHER

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Uploaded by on May 4, 2008

HOW TO JUMP HIGHER WITH COMPLEX TRAINING.
HIGH LOAD SQUAT AND JUMP ON BOX

Category:

Sports

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Standard YouTube License

  • likes, 170 dislikes

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Top Comments

  • Why jump.... When you can fly;-)

  • @Shounenguy3 and them turn to super sayajen lol

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  • 0:10 is so much damaging joints&back...

  • @aurimasc7

    maybe in the apple basket next to your shoes

  • 0:10 lol so wrong.

  • Of course he can jump high, LOOK AT HIS FUCKING LEGS!!! THEY'RE BIGGER THAN ME!

  • 5,1 and i'm 13 and i dunk in too basket

  • Jumping up and down with a bar across your back with heavy weights is simply asking for back problems.

  • this is exactly what i do! but i do free weight jump squats, and then i jump on a box thats a lil higher, lmao this is a joke. this kid cant jump for shit

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