http://www.amazon.com/gp/product/0061735221/ Here is Martin Rooney and Sean "Shorty Rock" Santella working through a tough circuit with 6 exercises that involve the tire. Go down to the junk yard, grab a tire and get started!
bought both books and they are great! everytime i see these videos i want to try them and it makes me feel bad i dont have the money to get the equipment haha. great videos and motivation
Martin, you have given to much to the community with these innovative videos. I think everyone should go out and purchase your (excellent) book as a way of saying thank you.. Keep the great vids coming!
@SimAlias He says 150 lbs.
alfff0 1 year ago
Martin it's Funk Roberts...Can you say AWWWWESOMMMMERRRRRRRRRR!!!!!!
I'm - going to use this in my training for my fight in Thailand...also going to use a variation of this for my Tabata 32's
Love it...Plyos, Power, Strength, Agility, Conditioning, Cardio
Genious sir!!!
Funk Roberts
marcroops 1 year ago
where can one get a tire like that?
YoshisSushi 1 year ago
Good stuff as usual!
tat2edup 1 year ago
Btw how heavy is the tire?
SimAlias 1 year ago
Your workout are awesome man!!!!
TheRen6666 1 year ago
you guys are great. Keep the videos coming.
Moggs24 1 year ago 2
that looks like macebell . does not like sledgehammer
pili30335 1 year ago
bought both books and they are great! everytime i see these videos i want to try them and it makes me feel bad i dont have the money to get the equipment haha. great videos and motivation
fume423 1 year ago
Wow! That is INSANE.
Martin, you have given to much to the community with these innovative videos. I think everyone should go out and purchase your (excellent) book as a way of saying thank you.. Keep the great vids coming!
patrickm500 1 year ago