Uploaded by FuzionMediaLLC on Sep 21, 2011
After moving to the United States from Canada on a running scholarship, Amanda Russell was on the fast track to achieving her dreams of becoming an Olympic athlete. Unfortunately, this fitness maven suffered a dramatic injury that left her unable to run. Despite the setback, Amanda was determined to rehabilitate and pursue her passion for fitness and an active lifestyle. On her way to recovery, she developed her own intensive rehabilitation program to get back into shape. Contrary to her doctors' beliefs, Amanda was not only able to run just two years after her debilitating injury, but she was winning triathlons as well.
A lifelong athlete, Amanda began learning first-hand how to master multiple workout techniques and test the best workouts for optimal results. Using her experience as an elite athlete, coupled with her journey recovering from an injury, Amanda also began to intensely study exercise and rehabilitation. Her goal was to figure out what 'truly works.'
Putting her unique background, skills, and extraordinary passion to work, Amanda
defined a new age of fitness and wellness by creating The AR Program; a holistic mind and body system that focuses on intense dynamic workouts and a healthy diet. The AR Program has garnered popularity for its ability to achieve incredible results in less time.
In addition to working on The AR Program, Amanda, an AFTA Certified Trainer, is also in the pre-production phase of her own online television series which will cover fitness and lifestyle topics. She is in the process of writing her first book, Real Life Secrets to Diet and Fitness and also keeps busy by serving as the spokesperson for a variety of brands. She is the successor to supermodel Molly Simms as the spokesperson for ZICO Premium Coconut Water, serves as spokesperson and workout columnist for Rollerblade, and is the current global fitness advisor to Quintessentially (a luxury concierge club). Amanda was recently named the face of Body Rock Sport, one of the most exclusive fashion fitness brands, and also acts as the official spokesperson for
Health Warrior Chia Seeds.
Among her many talents, this young entrepreneur also writes multiple columns and blogs for a variety of websites including TheBeautyBean.com, Bounceback.com, among many others. She has been featured on billboards as well as numerous fitness publications including Fitness, SELF, Runners World, and
Women's Health, to name a few. This fall, Amanda has teamed up with Chelsea Piers to run two special Master Events in New York City. Stay tuned for more details.
Category:
Tags:
- ab
- exercise
- Amanda
- belly
- Caitlin Chock
- calorie burning
- core
- diet
- efficient
- workout
- energy
- fat blasting
- fitness goals
- tips
- great
- high
- holidays
- injury
- intense
- Interval
- lifestyle
- low motivation
- New Year
- nutrition
- plyometrics
- quick recipes
- rehab
- rehabilitation
- running
- secrets to arms
- short workouts
- sleep
- strengthening
- success
- tabata
- target exercises
- thighs
- tightening
- toned
- toning
- travel
- weight loss
- ZICO
License:
Standard YouTube License
-
11 likes, 1 dislikes
1:25
Health Warrior Amanda Russell How to Chia 1080 HD 2by ideoclick2,320 views
9:04
Marisa Miller / Victoria Secret Fashion Show Hairby MsMaskCara105,398 views
0:56
My Body. My Biography. Amandaby equinox10,541 views
1:48
How NOT to HATE your At Home Workout!by AmandaRussell13,449 views
0:37
Tone It Up Check-In 2by BeYouTiFULLiving818 views
5:08
Full Body Workout by CLICK2BFIT.com Your Virtual Trainerby Click2bfit117 views
4:59
Party Rock Your Sexy Abs!by charliejames1975663,028 views
1:50
My Humps By Amanda Russell and Chanelle Scottby sexytaytay2h4u1,001 views
5:24
Tabata Intervals - 4 Minute Abs Workout to Lose Belly Fatby ScottColby45,940 views
13:29
Hot Body Workout = Amanda Russell + Hiimrawnby AmandaRussell19,868 views
5:11
NEW YEAR, NEW BODY: HOT WORKOUT FOR 2012!!by AmandaRussell179,331 views
1:51
Cellulite: What can we REALLY do?by AmandaRussell10,467 views
2:41
Busy Person's 15 Min Intense Burn Workoutby AmandaRussell18,412 views
1:59
Amanda Russell works me OVERby RAWRawn14,153 views
5:05
Bergen İçimde Bir His Var Öleceğim Diye Created By Manic Videoby manictr3,402 views
1:37
Ejercicios Para Bajar la Panza Rapidoby RutinaParaAbdomen841,326 views
6:23
What Them Girls Likeby charliejames1975937,317 views
4:21
Electric Light Orchestra- Evil Womanby Hoisen3,950,639 views
1:08
Inner Thighs Workout Exercises : Figure Eights for Inner Thigh Workoutsby expertvillage574,624 views
- Loading more suggestions...
@runwithkyrstin2002 This isnt Amandas channel...
Mspinkglitz 3 weeks ago
Love this!!
KravKim 1 month ago
Amanda i am nine and from Canada, i want a running scholarship an want to train for the olympics. I started 5km training 3 months ago and i am down around 24:00 my goals are in the 17's within the next nine years. i think your cool and watch you, i subscribed to you, can you subscribe to me and follow my progress with my running videos.....thanks
runwithkyrstin2002 2 months ago
your cool amanda :)
zaphod2 3 months ago
hmmm
turbokaz92 3 months ago