Ballet and Jazz : Ballet Stretches and Exercises

Ballet stretches and exercises can help you perform various ballet movements like a leap. Find out about ballet stretches and exercises with help from a creative director for a dance studio in this free video clip.

Expert: Jennifer Parker
Contact: www.fluidityomaha.com/
Bio: Jennifer Parker serves as owner and Creative Director for Fluidity Dance and Yoga in Omaha, Nebraska.
Filmmaker: Thomas Smaldone

Series Description: Ballet and jazz can be a great way to express yourself while staying fit and healthy through the art of dance. See the various ballet and jazz dance techniques with help from a creative director for a dance studio in this free video series.

Category:

Entertainment

Tags:

• ballet leap
• jazz music
• jazz dance
• dance techniques
• ballet techniques
• how to leap
• ballet movement
• fluidity
• ballet stretch
• stretch exercise

[jessDance00]

you might be a good teacher but a very bad dancer!

[dogsrcool099]

helllllloooo we are the people watching!!! not the mirror

[lisaninus]

@sas302 thank you

[Sas302]

@lisaninus Just keep doing it, 6 days a week if you can, hold for about 1minute, if you can hold for longer then great! Make sure you are very warm before you stretch. Also the warmer you are the more beneficial the stretching will be.

[wendybird53]

There is always someone who has to be negative!!!!! I found your video very informative. I am a teacher myself & your technique is wonderful. Anyone who writes a negative message like that clearly knows nothing about dance!

[lisaninus]

those last 20 cm are dificult to reach the floor. do you have any tips or is this my limit?

[kakegoshi06]

thanks for all ive been watching your videos for almost a year and because of you i can now do what i cant do before more power to you and im so thankful that ive watched your video

[uncopied]

Lmbo

[justforfun474]

clown makeup

[dogsrcool099]

helpful but she is a bit weird!