Avoiding H1N1 and staying healthy is simpler than you think. Some everyday prevention techniques and good hygiene can keep you well.
1) Use a tissue to cover your cough and sneeze. If you do not have a tissue, cough or sneeze in your sleeve, not your hand.
2) Keep your hands away from your face and don't touch your mouth, nose or eyes.
3) Wash your hands with soap often (or use an alcohol-based hand sanitizer).
4) Keep frequently used surfaces clean.
5) Stay home if you get sick.
Visit: H1N1inPA.com
All Comments