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3:37
Master of Sport Ice Chamber Kettlebell Girlsby ickbgirls22,716 views- 0:31
Kettlebell Workout dvdby fitchicklv13,898 views
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Fitchicklvby elitephysiqueslv79 views
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you look very good
AnnyLui13 3 months ago
@alwaysbelieve1 thank you!
fitchicklv 1 year ago
Very good use of your hips Lisa. You're looking stronger. Humbly (as you know I too am still learning more every day): One quick thing that I noticed was how far your arm leaves your body on the down swing of the clean. Try to keep that closer and you'll be more efficient as well as preserve precious shoulder and grip stamina. After watching elite Russian lifters I noticed this is exactly what they do. This has helped me.
alwaysbelieve1 1 year ago
Keep practicing . Looking good.
mWf57 1 year ago