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Margerethe Renstrom - Long Jump Bislett june 2007

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Uploaded by on Jul 24, 2007

www.sihunt.co.uk
Long jump training session at Bislett Stadium, Oslo. 3 Stride, 7 stride and 16 stride full approach long jumping. Working on left leg extention and rotation in the air. Note that the leg extention on the full approach jump is not as good as on the 3 and 7 stride approach. Also the air time (aprox 20 frames) is the same in the 7 stride jump and in the 16 stride full approach jumps.

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Top Comments

  • dude its practice it doesnt matter

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All Comments (14)

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  • @Raptorel Lean your upper body backwards :)

  • Bra spenst på den jenta der. :)

  • she kept going past the board..

  • @13atp13 it isnt a proper comp she's just working on her technique, obviously you know shit all about long jump

  • That 3 step approach was absolutely flawless!

  • bad landing

  • too bad she faulted on every single jump rofl

  • hottie launch

  • If I try to jump like that (extending the non-jumping leg forward and pulling my jumping leg to my butt) I fail miserably.

    Any tips on learning to jump like that (technique-wise)? Over hurdle jumps?

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