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i know how to windmill, but i think it's still just as hard. swinging your leg for windmill is totally different. in windmill your on the safety of your back and ground. in airflare well..you're in the air. xD
Autoshare makes certain YouTube activities public on the services you choose. Select only the services you are comfortable with - like Facebook, Twitter, or Google Reader - to let your friends know what you like on YouTube. You can turn Autoshare off at any time.
just diff moves like
flares = elephant kick
webster = axe
etc
No but it takes a lot of shoulders and abs. And just good technique makes up for strength.