Nordic Skiing Technique - Ski Skating - Two Skate Double Poll - V2 alternate
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@isaacwright33 Your coach just wants you to keep your heel down longer. Rolling over your toes too early can cause you to lose grip. Try to maintain pressure onto the snow with your whole foot until your ankle is deeply flexed. Hope that helps.
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I have a more advanced question and i was wondering if you could tell me anything about it....my ski coach tells us to push off of my heel and never from my balls or toes... he says never to go on the balls of your feet is this right? Whenever i ski it seems like i push off of my balls of my feet. if anyone could help my please REPLY!!!! this is about classic just to tell you
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its tough in the streets!!!!
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Preikar 1 year ago 10
Very useful video!
terchiks 2 years ago 3