Usain Bolt 200m 20.40 World Youth 2003
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Uploader Comments (ThomasRiekki)
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@Franckbery The muscle growth is caused by lifting weights but they don't really lift for the size but for power.. and a little side effect of that is muscle growth..
1 week ago 2
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i know a guy name ass, and thats what he is
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what's the probability of being a sprinter and being called BOLT?
2 weeks ago 2
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CHECK OUT MY CHANEL!!!!!!!
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@ThomasRiekki totally agree with you
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Usain BOLT
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It's even in his name;Usaine BOLT
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@TheEctomorph You comment like a beast
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@Franckbery haa man thats because of different muscle twitch fibers among the many nations in Africa, and the world.....
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he was so skinny at 16. He increased his weight and his speed also increased. Proof that a certain amount of muscles is necessary to sustain top speed. It is now clear why those skinny Kenyans have never won the 100 m or 200 m race.
Franckbery 5 months ago 29
@Franckbery There have been some skinny 100m/200m runners. Bolt still isn't that big. Kim Collins won the 100m world championships and I remember hearing that he doesn't lift at all. Pietro Mennea, Tommie Smith, etc...Sprinting is a complex task, but the more power you can produce vs. your body weight is important. I think the biggest difference between Bolt here and now is technique. He has only improved ~1 second in the 200m since he was 16.
ThomasRiekki 5 months ago 35