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Liver Recipe: Flash Cooked Liver

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Uploaded by on Jul 15, 2007

Here's a great way to prepare liver, one of nature's best depression-fighting foods.

Liver is high in nutrients that fight depression: B vitamins, iron, and zinc.
http://www.rebuild-from-depression.com/blog/2007/06/liver_vitamins_and_minera...

If the liver comes from a grass fed animal, it will also be a good source of Omega 3 fatty acids:
http://www.rebuild-from-depression.com/blog/2007/05/liver_and_essential_fatty...

Read more about Omega 3 fatty acids, food, and depression:
http://www.rebuild-from-depression.com/nutrientsanddepression/nutrientsanddep...

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