Practice the breaststroke kick, or frog kick, by doing kick drills using a kickboard or the streamline position. Learn how in this free swimming video lesson from a health and fitness expert.
Expert: Phillip Toriello
Contact: www.PhillTheFlyingFish.com
Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor.
Filmmaker: Patrick Eaves
Hi I'm Phillip Toriello from the Avalavay Athletic club!
gundamWWW 3 years ago 8