Here's an older clip of me practising my focused impact(the end of the strike) its a hanging laminated picture,against a judo mat then wall, so your not training the deep plunge that gives much more bodyweight, because its a picture you can visually target as well. this is the same thing as learning the snap in boxing,I also think this sort of thing would very much benefit a boxers training
Really genius idea, creating a more specific stimulus to respond to. And bonus points for choosing a ratty looking chav to smack up!
CyberianSnow 9 months ago
@CyberianSnow thanks for your kind comments
kaarl52 9 months ago
cool idea very creative.
blurfist 9 months ago
@blurfist Thanks mate
kaarl52 9 months ago