Basic Workout for Shoulders & Traps | TheMuscleProgram.com

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Uploaded by on Jun 23, 2011

http://www.hardcoremusclebuildingprogram.com

http://www.themuscleprogram.com

This is an extremely basic workout for shoulders and traps (as it should be due to the fact you work shoulders a little on chest and back day, and work traps a little on back day too). The focus is basic mass building movements.

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Uploader Comments (jasonstallworth)

  • first off ATREYU rock and the guitar through the vid was epic.., but awsome tutorial cheers

  • @growds1 Thanks dude!

  • Good video

  • @clriggs Thanks man

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  • good grief!

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