325 lb. bench press

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Uploaded by on Apr 3, 2008

Fourth set. Tired here.

Need to pause at the bottom. No way would this pass competition.

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Sports

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Standard YouTube License

  • likes, 6 dislikes

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Uploader Comments (l3loodfist)

  • WTF are you talking about you didn't pause on your bench so don't even talk shi about my squats fag looks like you bounced that weight

  • Your depth is really bad; you don't even reach parallel and you bend your back too much, causing you to good morning the weight up when you should be sitting back so your hamstrings kick in (which is probably why your squat is so low). Plus it's silly that you say wraps are for pussies when you use a belt. Your back is probably weak and underdeveloped because of that. Belts shouldn't be used in normal training until you start squatting very heavy.

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All Comments (37)

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  • you shake more than my grandmother

  • how long have you been working out for bloodfist?

  • what u talkin about? Angels and Airwaves are Awesome!

  • i did 147 tonight, raw, so im pretty pleased with that, anyway nice lift, ignore the haters.

  • VERY NICE LIFT MAN!! very strong stuff. by the end of this coming summer i hope to get 325 myself. do you compete at all?

  • @thatguynamedseth, your back is kinda important.

  • @l3loodfist belts help people like me with back pain. And my back does suck but idc hahahaha

  • @flex78er Dude, not hating on your vids cause you are strong. But, your form is horrible!!!! Your ass came off the bench everytime and you feet are all over the place, which totally takes away leg drive. Go down in weight a little bit and work on your form.

  • @l3loodfist is that failed lifter flex78er still talking to you. and nice job on 325lbs max bench during the time of the vid.

    our varsity wide receiver maxes 325lbs @ 205lbs, he's more about speed than strength

    im 125lbs max 185lb bench... well that was 2 weeks ago i can only get 175lb max now cuz i barely benched anymore cuz i tore a muscle in my shoulder.

    i wanna try to get as strong as you guys, and im 15 years old i have a long way ahead

  • @flex78er your squats failed you didn't even go parallel and how do you bench more than u squat??

    fail dude....

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