Knäböj 225kg repsutmaning

Knäböj 225 kg. 20 reps är målet. Idag blev det bara 11.

Category:

Sports

Tags:

• Knäböj
• Squat
• Peter
• Rundberg

[job187]

Ser ut som att ryggen kommer knäckas när som. Jag hade sänkt vikten och fått in formen innan en skada sker.

[Jimmyretired]

@kraftsportNO You are an obese twat I told you that you need to speak to me to cure you from your depression. You should have put your energy into other things instead of pissing away your life with this bullshit. Grow up, from your body type swimming or yoga would suit you much better. I am an ex weightlifting champ

[cloettajetta]

Det är kul å se att du inte lagt av helt, en dag kommer du stå där, i finalen i sveriges starkaste man igen =)

var det dom 3 första som var jobbiga eller?? hehe

[kraftsportNO]

@sanctificationband A serious ahtlete always tries to improve, and he also listen to others. Only a dumbass says "Dumb ass...". :)

[sanctificationband]

@kraftsportNO Dumb ass...

[zitronenquark]

AMAZING !!!!!

[kraftsportNO]

For high reps, no belt is preferable. Also, you reps seems to be nowhere near legal depth. Form is not the best either. Check out Blenderate, there you can see good form with heavy weight. sbFGdpQD_O0 Best of luck with you goal, but personally I'd say fix the horrible form, and get a lot lower in the hole. Still, doing 11 reps with 225kg is pretty good, even for high squats.