Chest Dumbell press 60kg*5reps
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that is very difficult form, takes great strength,and he waits so long for the first press....insane!!
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Hører jeg "kom igjen" ???
Norge <3
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swedish viking power...
But seriously u faggots try you 10-20 kg's weight and try the same form, i dare you to do as many reps as you used to
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@deffo99 yup. and 60 kg = 135 lbs :) 1 kg = 2,24 lbs something :p
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whats 60kg in lbs? around 135 I guess do gyms in europe use kgs instead of lbs?
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Excellent depth very solid lift
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congrats u tha man
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@medasco143 this exercise is in no way "limiting chest development" lol....why not try benching 60kg dumbells yourself?
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Great job- that is a ton-o-weight. It must be hard as shit to get that first one up especially!
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for the idiots
he is pressing like a powerlifter and not like a bodybuilder.
good job mate, that's verry strong
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fuck off, you have no idea. His form is excellent.
Its safety fairies like you poncing about with your 10kg dumbells in gyms then come online and post as if they have a clue.
There many ways to do dumbells press this way simply targets the triceps more and protects the shoulders!
Idiot
megso3 2 years ago 62
@XXXStraightEdgerXXX You gotta be blind. He is lifting 60kilogram dumbells... "you aint ripped nor big" pfft.. That is strength. who wants to be big and ripped with no strength??
Jokk3asd 7 months ago 2