Body For Life Lower Body Workout - Sped Up To Show Entire Workout in 2 Minutes - 08.10.11
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Uploaded by fidgetforfitness on Aug 10, 2011
Body For Life Lower Body Workout This Morning. This video is in fast motion to show the entire workout in just 2 minutes. Of course I stop to write down the weight used and reps completed, to keep an accurate record of my weekly progress.
08.10.11
6:28
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This is so helpful - thankyou :)
raleighmak 1 month ago