adonis index checkin 12/8/11
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8:17
Adonis Index Level 2by MoreThanGoldCoaching39 views- 1:40
Adonis Index | Calculate Your Ideal Body | NO OPT-IN Required!by 1bartsch55 views
- 5:34
Adonis Index Level 2: Week 1by MoreThanGoldCoaching31 views
- 7:09
Adonis Index Level 2 Competition - Week 0by MoreThanGoldCoaching90 views
- 0:44
Intermittent Fasting Benefits and Controversy!by RealViewsFirst27 views
- 7:39
Fun With Numbers Part 1 - 2nd segmentby AdonisEff192 views
- 4:07
Post-workout nutrition- After Lifting Weights!by dermlover1384,536 views
- 5:56
Week 2by MoreThanGoldCoaching15 views
- 2:03
adonis transformation 6 contest 2 weeks till finishby phatpinoyboy0945 views
- 1:20
adonis transformation 6 ending vlogby phatpinoyboy0946 views
- 8:25
Fun With Numbers Part 1 - 1st segmentby AdonisEff399 views
- 0:46
INTERMITTENT FASTING?EXPOSED!by RealViewsFirst8 views
- 2:24
FAT GRIPZ: TEAM ADRENALINE's "Captain Healthy" Promo. Video [HQ]by captainhealthy529 views
- 1:09
Adonis Effect Review 1209by gwnngwnn2,565 views
- 2:24
FAT GRIPZ: TEAM ADRENALINE's "Jonny Br\/o" PROMO. VIDEO [HQ]by captainhealthy591 views
- 0:26
Calculate Your Ideal Proportions - Crazy Trick To Building a Great Bodyby AdonisEff158,624 views
- 7:08
Can You Get a Body Like Adonis? or Venus?by gwnngwnn1,851 views
- 1:17
Adonis Index Workout : The Real Truth About Adonis Index Workoutby HealthAndFitnessv120 views
- 2:07
How To Achieve Perfect Body Measurements.by perfectmeasurements1,284 views
- 3:20
Adonis Effect Creators Brad Pilon and John Barban Interviewby gwnngwnn1,596 views
@ClassicContent Depends if your goal is to have the classic v taper look then yes the AE workouts are best geared. I use IF and just plain low cal/calorie counting.
phatpinoyboy09 1 month ago
I've enjoyed your videos - do you use intermittent fasting while doing the Adonis Effect, and if so would you recommend I used the Adonis Effect workout or do simple workouts found on Lean Gains? (3 Day workouts)
ClassicContent 1 month ago in playlist Uploaded videos