10 Minute Low-Carb Tomato Chicken Stir Fry (Great Leftover Recipe) - Lean Body Lifestyle

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Uploaded by on Jan 23, 2012

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This recipe has:
391 calories
13g fat
24.6g carbs (6.8g dietary fiber)
41.6g protein

You will need:
Various vegetables (3 servings)
5 oz. chicken breast (cut into small pieces)
25g whole almonds
2 tbsp. all-natural tomato paste
Spices of your choice
Hot sauce, mustard, Walden Farm BBQ sauce (optional)

Music by:
Kevin MacLeod - http://incompetech.com/m/c/royalty-free/

Breakdown, Kevin MacLeod (http://www.incompetech.com)
Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/

Arcane, Kevin MacLeod (http://www.incompetech.com)
Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/

  • likes, 5 dislikes

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Uploader Comments (leanbodylifestyle)

  • Please give the video a LIKE if you enjoy! Thanks for watching.

    --

    This recipe has:

    391 calories

    13g fat

    24.6g carbs (6.8g dietary fiber)

    41.6g protein

    --

    You will need:

    3 servings vegetables, 5 oz. chicken breast, 25g whole almonds, 2 tbsp. tomato paste, spices of your choice, sauces of your choice

Top Comments

  • Thanks for uploading low carb recipes! I'm currently trying to recover from an eating disorder and carbs are a big deal to me. Finding healthy low carb recipes like these are great because it ensures me eating healthy meals again without being triggered and relapsing. I'm still working on getting them back into my diet but in the mean time these kinds of recipes really help.

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All Comments (60)

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  • Finally, someone who made an easy low carb meal, with ingredients I like. I'm going to try this. Looks like you could use different veges in it too! Awesome job!

  • i added rice to this and it was amazing

  • you should change the title to "Steam Chicken."

  • you should make mexican food :) Lol

  • @donmario94 its pre cooked

  • How about adding the sodium content in the meals nutrition facts?? I'm sure a lot of us would appreciate it. Thanks and again great recipe can't wait to try this one out.

  • low carb dinner? thats like a no carb dinner...

  • What a wonderful alternative way to cook food and not use a microwave. THANK YOU for the video~~!! =)

  • hunts?? heinz dude.

  • I will definitely try this dinner. Looks delish!

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