Diet & Nutrition : How to Get Rid of Intestinal Gas

To get rid of intestinal gas, take a probiotic supplement that implants good bacteria in the intestinal walls, while killing off gas-causing bad bacteria. Eliminate intestinal gas, while increasing fiber supplements and drinking lots of water, with tips from a registered dietitian and Florida-licensed nutritionist in this free video on diets.

Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller

Category:

Howto & Style

Tags:

• diet
• nutrition
• health
• obesity
• nutrition facts
• healthy diet
• health food

[elmaschingon142006]

i think i could power a car with all the gas im producing

[j23siempre]

so my problem is that "EVERYTHING" I eat gives me extreme gas and bloating. Im sick of this, altough I have never tried probiotics. Do you think i should take enzyemes with the probiotics? And should I do some kind of cleansing? but what kind? I hope this helps with the gas and bloating because its so embarrasing to me"( I dont even want to be around my boyf because my stomach is so loud all the time and thats when the gas wants to come out.....I hate this please help :(

[sitefeng]

Probiotics severely affect the microbial ecosystem in the intestines and tilt the equilibrium, and may cause GI distress or many other side effects. Gas producing bacteria are NOT bad in terms of human health because the gas is the product of the food digestion done by these helpful bacteria.

[jakhaw122]

@MIZZJAMAICAFLOWERS dont eatt food

[mrsblue82]

i like your advice i stated taking pro/prebiotics and a digestive enzymes its been a yr i never felt better. staying regular 2xs a day, skin cleared up, nails r growing, and hair is very thick. i also love kefir its good, i also added sour kraft to diet.

[MIZZJAMAICAFLOWERS]

EVERY FOOD GIVES ME GAS..... WHAT DO I DO.. TO STOP IT..

[MIZZJAMAICAFLOWERS]

HOW DO I GO ABOUT ORDERING THIS PRODUCT..

[Gods0n1]

@batman100100 if u want to get rid of bad gas and you dont have alot of money. just go to the store and buy iodized sea salt. and mix 2 table spoo ns with 32 oz of water, and what this does is it makes you have to use the bathroom. but you might be on the toilet for a while because of all the months of food that is still clogged in your intestines.

[2010raiders1]

I drink to much soda :(

[tarsy91]

j23siempre you must try to evade eating beans and drinking milk for example because that will make you feel bloated and start farting inmediately and if you said that everything is giving you gas is because maybe your diet is not good which means that what you are eating, your body is not tolerating it correctly, so I highly recommend you as a doctor to go and visit an especialist.

[MrFuckability]

preciate it!