Sanshou Boxing-Pad Work Shadowboxing 101
Loading...
Loading...
1,456
Loading...
Link to this comment:
Share to:
Uploader Comments (pcbd)
see all
All Comments (6)
-
Bang on! Found what we did on Friday night! This is the routine. An amazing pad workout this was Master Chau! Great hand/drill workout!
-
Fantastic video..your son is great as are you Master..
Music fits very well..
-
Great pad work produces great punches! You and your son make an awesome team!
Loading...
- 2:12
SANDA (kicks)by batarista5,575 views
- 2:00
180-Black Dragon Palm-The Ultimate of our Kung-fu Formby pcbd22,708 views
- 1:50
Boxing Sanshou-101-Jab-Cross-Crossby pcbd701 views
- 5:11
Sanshou Boxing Kungfu jiu jitsu Drills-101by pcbd2,111 views
- 1:05
Sanda / Choy Lay Fut - Striking / Pad Work (Gill) - NFMAby CobraKai1987816 views
- 4:45
这是我们最后的倾诉，汉军威武。by funnylynx88,565 views
- 3:18
Sanshou Lapa 2011by mariobarao4,042 views
- 2:02
pad work mitts work boxing training coachingby upercutz6,507 views
- 2:03
Kung Fu Sanshou Drills-功夫散手散打by pcbd1,459 views
- 1:59
Sanda - Striking / Pad Work (Ken Lee) - NFMA - Bloodsport Editby CobraKai1987589 views
- 3:36
Sanshou/sanda kickboxing Stockholmby Qasim2244432 views
- 9:10
sanda takedown (throw) part1by felix109zzl19,532 views
- 5:12
Kung-fu Reflection-II 功夫深思by pcbd1,402 views
- 5:11
[HD] 20º Campeonato Brasileiro de Wushu - Quartas de finas sanshou Até 70kg Juvenil Masculinoby MindingusProductions767 views
- 2:11
Boxing pad workby martchinek792,684 views
- 6:55
Guide to Know All Your MMA Punching Boxing Combinations Part 2 on Mitts! by MMA4SelfDefense.com!by DanTheWolfman110,228 views
- 1:21
WWW.NLPF.NET - San Da 101 Basic Defense Pt. 2by BmoreSanDaKng146 views
- 9:25
wushu SANDA sanshou (shaolin boxing)by sistisports17,480 views
- 0:44
Boxing Bob & Weaveby ITrainMe78,344 views
great boxing and great pad holding thanks for sharing!
AskHandsomeThomas 1 year ago
@AskHandsomeThomas Thank you my old friend and I saw your mma videos, they are really good.
pcbd 1 year ago