About my current Anxiety (GAD) symptoms

How my anxiety is making me feel right now. I really don't wish any of this to anyone. It'simply horrible.
Please, comment.

Category:

People & Blogs

Tags:

• symptoms
• shortness
• breath
• gad
• panic
• mental
• health
• recovery
• generalized
• disorder
• graduate
• school
• broken
• thinking

[vans4menu]

dude, I understand how you feel completely about not being in control of your mind, im in that state right now. i think meditation will help you specifically aloot. It is all about increasing your focus and ultimately mastering your mind. I took interest in it when i became aware something was wrong with my thinking, since it seemed a good solution to all my mental practice. i havent done it long enough to see results, but there are so many testimonies. you should deffinetely look into it.

[cuxo70]

@vans4menu I'll consider it, thank you for your suggestion.

[YogiToad]

do you think that having a scheduled task, triggers it? for intense do you lose sleep if you have appointments or cannot drive if someone is with you in the car?

[cuxo70]

That sort of thing can happen to me, yes...

[lilmissalice777]

Anxiety Disorder is horrible. You're not alone. I find it so hard to stay focused. I'm always forgetting things and having half done chores everywhere. It sucks. I have videos too if you want to watch.

[cuxo70]

Yes, I'd love to watch your vids. Thanks for commenting mine, that's very important for me!

[merkalman1000]

all it takes is a spark of light, a positive comment, although in a heavy state of anxiety you may think oh just another mumbo jumbo comment, but trust me, you CAN snap out of this, i thought i was screwed, life was gonna be no more than being in a corner curled up. But just how you drifted into anxiety you can drift out. the tight breathing will go, laughter will return. You will embrace the fun little things youve once forgotten about. Just realise all your symptoms are side effects of gad.

[MrFollowingjesus]

your not alone friend, i constantly suffer with anxiety and have been diagnosed with gad, it has ruind my life i cant control my mind, but recently just started meds and theropy so i will see how it go's people dont realise how bad it really is, i wouldnt wish this on anyone

[mikeborja1]

You're not alone, I have them too and people tells me to try to control them but I can't, when the anxiety is at its pick I can only wait and pray it goes away as soon as possible. When it's over I am exausted and my stomach hurts.

[NateSlimStyle]

I know exactly how you feel

I hope you recover man, I mean it.

[sebastainknight]

iam so tired going thru i thought my first panic attack in 2005 was the worse but i had a veyr bad one last night i didnt go to sleep til after 5am, right when i climbed in bed it began

[lindenmeadow]

Friend, you're far from alone. I've had GAD for years and can relate to everything you're talking about. I too struggled through college and grad school with this problem, and it interfered with every part of my life.

[BlinkinFirefly]

in high school all the teachers thought i was lazy because i wasnt doing my hw! they didnt understand i had extreme anxiety, i couldnt concentrate because of this...but finally i had my first panic attacks my senior year in high school...no one can understand unless they have it...its the worst feeling ever....you're absolutely MORTIFIED and you cant even pin point what is scaring you...now i just have high anxiety pretty much all the time...=( i want to die