wall slides
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Uploader Comments (stroutman81)
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All Comments (3)
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Perform the allotted reps.
Use shirt that doesn't expose gut on next video.
Repeat.
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1:13
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should you warm up before doing stretches like wall slides ans shoulder dislocations?
bballerj2 1 year ago
@bballerj2 - that wouldn't be necessary
stroutman81 1 year ago