The Master Cleanse diet day1

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Uploaded by on Jul 8, 2009

I finally started the Master Cleanse on monday! Day 2 & 3 will be on
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  • You need to UNDERSTAND, if you put the pepper when you make the mix, the lemonade just getst hotter and hotter over time. What needs be done is the pepper needs be added per glass!

    You can do it!!!

  • ok thank you for telling me that!!  :)

  • I dont know if it is possible sweetie... But I made mine fresh so it didnt have time to set and get so dang spicy and taste better! Or maybe not add the cayenne until you are ready to drink. Also I made slushies at night for a different texture. hang in there sweetie doing great! :)

  • ok i will try that! thank you for the support mom!

  • yes it was VERY spicy on day 1 so day 2 i just put a lil. i have already dropped 5 pds!!! and im not really hungry at all

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  • today ismi first day,, i think ths drink dus suck but im jus focused on results,,

    ur videos help mi sooo much :D

  • 1 Oz FRESH Lemon Juice.

    1 Oz Maple Syrup Grade B

    8 Oz Filtered Water

  • Hey Girl, what is the recipe????

  • Wow! I know that must be spicy adding the Cayenne pepper, I can't mix mine in my lemonade I just take it by itself. You will do great, you can make it all 10 days... Good luck & Great Video.

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