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How to Practice Qigong Exercises : Who Can Practice Qigong?

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Uploaded by on Oct 1, 2007

Learn why Qigong can be practiced by anyone in this free online video series on practicing Qigong exercises.

Expert: Dr. Guan-Yuan Jin, MD, L.Ac
Bio: Dr. Guan-Yuan Jin, M.D, L..Ac is an internationally renowned Qigong Master, Medical Acupuncturist, and Doctor. Dr.
Filmmaker: Guan-Yuan Jin

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  • I have been practicing Qigong for 1 1/2 ys and have studied with several teachers. I am not a Qigong master, I have been told if you practice outside be intentional about gathering Universal Energy. Do not be taking energy from trees, plants, etc. With that being said it would make no difference inside or outside. However, when practicing your are breathing very deeply, very slowly. Make sure the air quality is good :-)

  • How important is it to be in a park-like location. I live in the middle of a very large city with few parks. Will it work as well in my home (no garden)?

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