Strengthen skiing legs by using a Bosu ball during weight-training exercises. Find out how to do weight training for skiers with tips from a personal trainer in this free exercise video about weight-training programs.
Expert: Greg Koenig
Bio: Greg Koenig is the owner of Fitness for Life. He has many years experience in helping individuals meet their personal fitness goals.
Filmmaker: Reel Media LLC
The title is misleading. It should say conditioning program really. ;-)
jumba146 1 year ago
this is your weight training PROGRAM???!
JordanAcev 1 year ago