5 Yoga Poses for Flat Abs!

These 5 yoga poses will help you get flat abs and a strong core. The great thing is you can practice them anytime, in or out of a yoga class!
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Category:

Howto & Style

Tags:

• 5 yoga poses for flat abs
• core strength workout
• kinetic vigilantes
• lose belly fat
• yoga for a 6 pack
• working out
• ab work outs
• core strength work outs
• flat abs
• fitness
• muscle
• strong yoga poses
• yoga for a toned core
• fun yoga videos

[thenewportblues]

how long should you hold each position?

[kineticvigilantes]

@thenewportblues start at 30 seconds or 5 deep breaths and work to anything over 1 minute or 10 deep breaths!

[lacedwithspace]

Hey guys :) could you do us a favor and try to always mention the music artists you play in your videos in the description section? Simply because your choices of music are so enjoyable. Much appreciated

Peace

[kineticvigilantes]

@lacedwithspace not a problem! the song in this video is by Jonsi it is called Sticks and Stones. You can find it on the How to Train Your Dragon soundtrack. Thanks for also checking out our Summer Yoga Flows video!

[MajorArcanaTV]

Great video! Good ideas!

[kineticvigilantes]

@MajorArcanaTV thanks we are glad you enjoyed it!

[shanPRyoga]

I love your guys videos because you're chill and you also emphasize safety while trying more advanced stuff.

[MrMslovemusic2]

omg the second one is hard!!

[lacedwithspace]

@kineticvigilantes my pleasure - you both have an awesome approach to sharing your practice with everyone. thank you for the quick response :) i love Jonsi! i'd never heard this song before.

[maisqpoesia9999lcg]

Inspiring!!! Namaste!!!!

[18RuankaewRp]

Love your channel!!

Thanks for all your share, Have a day :O

[Naamkaang]

Love it !!, It's very nice fitness.

Thanks for the share, Kineticvigilantes^___^;)*