How to Meditate
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Uploader Comments (EtherealTransistor)
Top Comments
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Wonderful guide for meditation!
thanks for posting!
2 years ago 3
All Comments (16)
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I can't stop thinking when i try,,.. any help?
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Thank you :)
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Thankyou
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@blurock29 keep on practicing even if you can't control your thoughts. all you have to do at beginning levels is just to try not to FORCE those thoughts. even if they are still present, if you don't force them, they will eventually pass.
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@blurock29 cause you're human :|
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google Doe's Account.
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thank you for the guide, i guess the true challenge though is taking it from the sitting meditation into your daily activities :)
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i love this movie :)
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@blurock29 meditation takes time and dedication bud keep working at it and it will reward you.
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@blurock29 it takes time follow ur breath to still the thoughts
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Thanks for the help....amazing stuff
munishcanandable 2 years ago 4
You are welcome :)
EtherealTransistor 2 years ago