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Myth #1: Eat Less + Exercise More = Weight Loss

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Uploaded by on Feb 3, 2010

Angelina is a passionate advocate for women to lose weight healthfully. After losing over 60 pounds herself, she now teaches other women how to rev-up their metabolisms and do the same! In her videos she educates about the cutting edge tools to use for weight loss. To Check out more please visit her website at www.pure-nourishment.com. She's got lots of free stuff there to support you!

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Education

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  • likes, 299 dislikes

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Uploader Comments (angelinabertani)

  • its lack of discipline and willpower, not genetics.

  • @Newman12341 Hey there...I totally understand your comment, that's what I used to think too, but after working with tons of women. I can see it's not that simple. While some woman do great on that model others begin to suffer from severe PMS, heart trouble, anxiety. When we count calories and do not look at the quality or type of the food we can slow our metabolism and end up gaining the weight back...and it's all fat no muscle.

Top Comments

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All Comments (38)

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  • Nice dislike bar you got goin on there you ignorant uneducated failure.

  • Fatties gonna fat...

    Seriusly, why is this subject so hard for people to understand? Read a book ffs

  • fatties gonna fat

  • So instead of listening to experts and people with PHDs we are supposed to listen to some 40 year old lazy housewife? Get fucked whore.

  • You are fucking retarded.

  • I was going to write counter statements but you are so stupid that i don't feel ther need to. Just read some fucking books..

  • Fuck yes this video is awesome. I am now going to go to the beach and rape the first hot female I see, and when I go to court, I'll just say "LIMBIC SYSTEM TELLS ME TO RAPE BEAUTIFUL WOMAN, THOSE ARE MY INSTINCTS YUP" and I'll get off scot free

  • After prolonged periods of starvation, the body will utilize the proteins within muscle tissue as a fuel source. People who practice fasting on a regular basis, such as those adhering to caloric restricted diets, can prime their bodies to abstain from food without burning lean tissue. Resistance training (such as weight lifting) can also prevent the loss of muscle mass while a person is caloric restricted.

  • lol 130 lbs. thats a big bitch

  • CUTTING EDGE SCIENCE REVEALS EATING LESS MAKES YOU GAIN WEIGHT

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