Uploaded by StandFirm on Nov 20, 2011
http://Super7System.com
http://YouTube.com/StandFirm
http://YourEccentricGenius.com
http://TheBestWayToExercise.com
Link to STUPID EXERCISE (Common Dumbbell) #6:
http://www.youtube.com/user/StandFirm?feature=mhee#p/a/u/1/3MAzT14S1n4
Link to SMART EXERCISE (Eccentric Genius) #6:
http://www.youtube.com/user/StandFirm?feature=mhee#p/a/u/0/DPFE5T8-ZYM
"YOUR ECCENTRIC GENIUS"
by Doug Jones
Every system of fitness basically says the same thing. It's the best. It's the fastest. It's the safest. It's the most fun. Your Eccentric Genius goes one step further -- it's the only. I am not over-exaggerating when I state that Your Eccentric Genius is the one and only secret of success for transforming every person for every purpose. It works your body the way your body works -- and it is absolutely amazing! So, before anything else, let's discover Your Eccentric Genius.
YOUR ECCENTRIC GENIUS:
• is ideal for any age, gender, or fitness level.
• is the best system for gaining muscle and/or losing fat.
• allows you to eat as much as you want as often as you can.
• is most valuable for beginners and invaluable for the advanced.
• produces the most force in the muscles while feeling 40% easier.
• is designed to meet you where you are and get you where you want to go with a simple and straightforward system.
• raises the metabolism higher and improves flexibility faster than any other form of exercise − literally within seconds.
• is one of the best forms of rehabilitation and physical therapy and the preeminent approach to training Olympic-level competitive athletes.
• provides a structured program for you to follow − or not! Either follow the specific program or only follow general principles. It doesn't matter and you still get results.
• is scientifically-proven as possibly the most effective form of exercise for heart disease, osteoporosis, chronic obstructive pulmonary disease, asthma, and cancer − all at once!
• can be easily incorporated into whatever form of activity you are currently performing for exercise. Or you can completely overhaul your program, or lack of program, and begin anew.
• takes exactly as much time as you are willing to invest in yourself − though less time is usually much better. The average actual training time for Eccentrics' unique Super 7 System in Strength is 7 minutes per workout, as infrequently as once every 7 days. The more often you exercise, the less you have to exercise.
http://YourEccentricGenius.com
Category:
Tags:
- off-center
- secret
- to
- smarter
- fitness
- for
- every
- body
- everybody
- eccentrics
- genius
- what
- is
- your
- eccentric
- eccentric genius
- common
- dumbbell
- strength
- training
- weight
- lifting
- cardio
- heart
- disease
- osteoporosis
- copd
- rehab
- best
- Workout
- Exercise
- beach
- run
- running
- slow
- motion
- super
- doug
- jones
- standfirm
- Physical Exercise
- Physical Fitness
- kauai
- hawaii
License:
Standard YouTube License
-
0 likes, 0 dislikes
20 videos

Exercise ECCENTRICS
1:53
SMART EXERCISE #6by StandFirm2,862 views
4:32
Exercise Eccentrics: Strength, Stamina, Stretching, Sustenanceby StandFirm1,486 views
3:55
BURN FAT with MEGA-FAT Burning ECCENTRICSby StandFirm1,786 views
1:14
The BEST Way to Build STRENGTH & MUSCLE TONEby StandFirm1,124 views
4:43
Isometric and isotonic concentric and eccentric exerciseby richardmajor33,306 views
4:14
Arnold Shoulder Exercise To Get Big Shouldersby VinceDelMonte17,925 views
1:27
Dr. Smith - Eccentric Contraction Exerciseby DrStevenSmithDC8,886 views
16:41
NON-STOP Super Intense 10 min. HIIT Workout!by sixpackavenue20,328 views
2:14
Eccentric Strength Training for Elderly, active aging populationby Exerbotics308 views
2:05
Eccentric-less work with a tire sledby timmcbride001,960 views
3:33
Eccentric Core & Ab Workoutby darness12344,301 views
14:39
Gregg Braden on Curing Cancer using our own Technology of Emotionby CrypticParanormal1,000 views
0:16
Hockey Training Partner Eccentric Hamstring Curlby HockeyTrainingCoach7,454 views
14:22
High Energy 15 Minute Workout - Kristi Cooper White - Class # 576by PilatesAnytime49,424 views
2:58
Isokinetic Eccentric Exercises and Tennis Elbowby TennisElbowTherapies3,153 views
9:09
10 MINUTE HOME WORKOUT - "10-31-11" Total Body Torture Workout!by JDCav2431,492 views
7:07
Elbow Pain Rehab Video - Golfers Elbowby injuryrehabadvice85,888 views
14:46
It Will Rain Sweatby charliejames1975302,598 views
8:31
Yoga for Digestionby yogatic10,037 views
7:16
Plyo Intensity: "EXPLODE UP!" Volume 1by ScottHermanFitness27,678 views
- Loading more suggestions...
Link to this comment:
All Comments (0)