La Jolla's Fat MELTING Boot Camp Blast
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@sweetkisses4uonly I don't encourage fast and rapid weight loss. Combine the right amount of resistance and cardio training, eat right and you will lose weight. I recommend no more than 2lb/wk, otherwise your losing muscle and this will work against you and slow down your metabolism!
RayWetterlund3 1 year ago
I'mm going there July for a month!!
WHITTIERMANDO 1 year ago
Great stuff!!!!
CoachScottThom 2 years ago