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Thick T-bar Armwrestling Curl

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Uploaded by on Jan 23, 2011

Looking for new ways to stimulate your wrist and arm flexors?
Fancy strong biceps and forearms?
Make sure you try this one!

Category:

Sports

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Standard YouTube License

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Uploader Comments (WODYN99)

  • damn youre ugly, bald boar with stouty legs.

  • @mjodorowski Ty Chuju %-)

  • This exercise looks pretty awesome!

  • @BodyByGamma

    Thanks. I only posted It because it so much different and I really liked since first time.

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All Comments (6)

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  • I'm so doing this exercise, looks like a new way to build arms! :)

  • @WODYN99 Tried them out today, shook heads in the gym. I love them since I hate doing accessory work but they hit the forearms/wrists/biceps in one full movement. These are staying in my training. Awesome post again just because I find them so useful!

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