Best runningtechnique ever! (Dibaba's 10K world record)

Tirunesh Dibaba is a worldclass athlete from Ethiopia, born in 1985, weighting 44kg (97.24 pound) and measuring 1.55m (60.45 inch). She ran (and raced) bare foot till the age of about 16-17.
Last year she ran a WR on a 15km race in my country, doing 46.28. Unfortunately I wasn't there to see here life in action. Huge mistake ....... She is my favorite female runner. She's shows superior technique, runs very fast and makes it looks so easy, effortless and relaxed. A great example of beautiful and efficient running!!

Category:

Sports

Tags:

• Eilte running technique
• Tirunesh Dibaba
• pose running
• forefoot strike
• natural running
• barefoot
• running
• style

[Thjeko]

Great!! Tirunesh took a first place in Madrid last weekend doing 31.30 in a 10km race. She seems well on her way to the Olympics in London!! (-:

[budin8]

nena chula chulisima. me encanta esa mujer...

[Thjeko]

@budin8 Okay ...... mmmmmm sounds interesting. Will google a translation site to find out for sure ;-). Is it Spanish?

[naebby1000]

Yeah, all you people saying that her " run" is wrong..

I don't see you setting world.records...

[Thjeko]

@Rogerio34567 Quote; "You only chose Dibaba because she is the best" ............. Oh no, you discovered it. Damn you ;-). LOL

[samuel7697]

That Looks Really Graceful.Thanks For upload Inspirtional

[simjee88]

@Thjeko : sure it is spanish for very cool girl. I love that woman .

[musik102]

"Tirunesh Dibaba is a world class athlete" Really, and there was I thinking she was one of the greatest distance runners in track and field history!

[anonimo3030]

@Thjeko =)

[alesura]

@riothero313 hey I suggest you reed Born to Run, is a pretty interesting book and it might bring new light, at least give it a try. Even if you disagree you'll find is a very entertaining book as well.

[Dabossjoe90]

And obviously the Black women are the ones at the front.

[Zaxxen69]

EPO is an amazing thing.

[rucceij]

@riothero313 please read in opposite order. German person writing english, please consider that.

[rucceij]

@riothero313 "you have done NOTHING to refute them.":: why should I? its a stipulative definition of a specific movement of the feet and forearms. It would be quite silly to try to refute such a thing. besides i'm actually on the side of science with this one. "I'm honestly beginning to think you" mixed it up with something like "club feet" or "hallux valgus".