New Shoulder Exercise - Shoulder to Shoulder Press
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I really like doing this exercise with a punching bag as the weight. It's a lot easier to grip and once you start feeling fatigued, its easy to transition into doing push presses and force out some extra reps.
daverocks11 8 months ago
Nice double chin and belly.
outlawfit 1 year ago
question can i do this????? i recently dislocated my shoulder.. ( i know ouch!!!!!!!!!!!!)
JoeTheGreat08 1 year ago
hey nick i do exercises such is this all the time..my shoulders are becoming very tight and unflexible and i try to stretch before and after every workout..any tips or exercises that may help loosen them up? thanks
dhatley42 1 year ago
its works more for triceps!!!
MasterBoy392 1 year ago
this is dangerous with heavy weight...hardly any grip on the dumbell especially with sweat upon metal...when its above your head it could easily slide through
justin8910 2 years ago
Look Better Naked
WheatKingsl2 2 years ago
Its just an alternative for dumbell presses.
craigjones770 2 years ago
just do a dumbell press for god sakes
fitagent74 2 years ago