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My weight loss journey with before and after 4 stone lost 001.AVI

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Uploaded by on Jun 30, 2010

Hi - here is my latest weight loss video - after losing 4 stone on Lighter Life - I still have at least 2 stone to go - but this clearly shows what Lighter Life can do for you - and this is after just 14 weeks.
In the last few weeks I've been losing at least 4lb per week.
Hope you like - if you do please click on the LIKE button - I'd love to get this video up there with the other great weight losses on the first search page.

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Uploader Comments (thesoapmaker1)

  • Wow You look incredible, life just feels so much easier when you love yourself inside out isn't it?! =) Cheers Karen & congratulations on your amazing achievement!

  • @jingabobo It's incredible how much better I feel - this diet gives you all the vitamins and minerals you need and I think thats part of why I feel so good - they have a great management programme too, after you have lost the weight

  • OH WOW Karen, you have really done it =]]. You look so awesome, I think you are perfect at that wieght right now. Very curvy sexy VA VA VOOM, you go girl we are so proud of you!

  • @sherrilenett Thanks you - trying to look as great as you do. Just wish i was a tall as you too!

  • this is great...what kind of diet is this?

  • @athomas1124 It's called "LIGHTER LIFE" - as I said at the top of the page - if you just type it into any search engine it should come up, I'm sure it's from the States!

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All Comments (37)

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  • Oh wow! Amazing job!!

  • your pics before the WL are nice

  • you look AMAZING!!!!!! WOW you sound like you come from near me with your accent! well done! you look amazing!

  • well done karen ive lost over 2 stone now i wax 18.13lb im now 16.13lb

  • Amazing achievement!

  • This Is Actually Inspiring

    How Long Did It Take To Lose The Weight?

  • OMG you look incredibly nice, as a matter of fact it don't even look like you at all, wao. Great job its not easy and I know for experience. I wonder if the Lighter Life diet is something like MediFast? I lost 92lbs on my own & got stuck and now am using WonderSlim wish I don't have much exp. on this types of diets but its working good, I lost 6lbs in 4 days and that's really good even though I just started it's great and easy. Hope you reach your goal weight very soon, congrats!!!!!

  • OMG it's amazing!!!!! congratulations.. you look gorgeous, 20 years younger..

    i hope you kept making progerss and kept it off!!!

    where is the info on your diet?

  • Wow Karen You look Great Keep up the GOOOOOOOOOOOOOOOD Work

  • Wow you look great. You went through a lot n you deserve to feel as good as you look now. Keep eating them Soap Cupcakes instead of real ones n you will look more beautiful. ;)

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