How to cook my fave low cal dinner :Spaghetti Squash, Veggies & pizza toast

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Uploaded by on Nov 23, 2010

This tutorial will teach you how to cook one of my favorite low cal dinners!! ... Spaghetti Squash, Veggies & pizza toast! It's delicious, easy & better for you than pizza or Spaghetti! :)
I get requests all the time for diet or workout tips and I thought sharing some of my healthier recipes might interest my subscribers. Let me know what you think! If you have any questions please ask!


Spaghetti Squash
Cut 1 Spaghetti Squash in half length wise
poke with knife or fork to vent
bake for 45-60 mins at 375 degrees Fahrenheit
pull "noodles" out of cooled down squash with a fork
add your favorite spaghetti sauce

Pizza Toast
Multigrain bread
2 teaspoons of Marinara Sauce
Sprinkle Cheese
Bake at 375 degrees Fahrenheit for 10 minutes

Veggies
Steam Broccoli & Carrots for 10 minutes

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Uploader Comments (MissKassandraBrooks)

  • you've inspired me to buy vegetables thanks x

  • @history546 Thats so AWESOME!! yay! Veggies are So good for u! :)

  • is that spageti squash sweet?i would love to try it but i dont really like it if its sweet

  • @graciemelody ummm it has a light sweet taste.. but it blends nicely with the marinara sauce! :)

  • Does it taste like spaghetti?

  • @liebelindsay It tastes more like... I guess, a crunchier version of spaghetti. I'm not sure how to explain it but for all the benefits it has over actual noodles it is worth trying at least once! I'm addicted! :)

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All Comments (87)

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  • Yummy I loved it...requesting more recipes please !!!

  • gd recepie hun ,cute puppys!

    but i hope you realise thats a bread knife,probly why you had so much trouble haha its okay though, jsut for next time so yu dont hurt yourself!

  • Next time use a Chef's knife. A bread knife was dangerously flimsy!

  • you i was born with a bitch alarm and its going off right now she's a bitch off of the camera

  • What pot did you use to steam the veggies?

  • I just tried the recipe and I must say it's absolutely delicious!!!! It's SO much better than traditionnal spaghetti and it's good for your health :D Thank you Kassandra!

  • I'm trying this recipe tonight!!! :)

  • Before microwaving, it is recommended to use a very sharp knife to carefully make up to 8 holes all over the squash to allow steam to exit and avoid the squash exploding inside the microwave.

  • I think you did a great job. A possible canidate for food network. try not to touch you hair, or simply pull back. it's beautiful, but cooking and long hair on a video could be taken the long way. I wish you luck. i had no idea to cook this yellow vegetable, but i can't wait now. 

    RRM

    NY

  • You inspired me! Boyfriends bringing home a spaghetti squash :)

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