45-15 HIIT MMA Kettlebell Workout
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5:35
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@RaydenLord00707 Nice keyboard expert you are,
MEELATEHGRIL 6 months ago
that dude needs to use a lighter weight and work on his form
JustaDirtBag 7 months ago
Bad form guys. Especially the dude!!!
The swing is not a shoulder exercise, get those damn hip firing!!!
Explode all kettlebell exercises from the hip!!!!
The only good technique I saw was your deadlift.
RaydenLord00707 7 months ago
pore form!
seVans36 8 months ago
theyre not doing alot of these right
lifterXofXtheXdead 11 months ago
those things swing dangerously close to certain body parts...
LuSiD99 1 year ago
I need a custom WORKOUT CD with the INTRO to this video. THE 1ST 13 SECS mixed in with HOUSE, TECHNO & RAP
joseantoniodonato42 1 year ago
I need a custom video with the itro mixed in with HOUSE, TECHNO & RAP
joseantoniodonato42 1 year ago