Squat 365 x 20 Stiff Leg Romanian Dead Lift 365 x 10
Loading...
Uploader Comments (ronastrahan)
Top Comments
-
this IS superman
3 years ago 3
-
haha that's hilarious at the end she's like 'am I ever gonna get married or not, it's like, i'm tired of being a girlfriend, we've been dating for so long...'
sigh.
Awesome stuff though dude, thoroughly impressed.
2 years ago 2
All Comments (32)
-
Holy sht thats the sht keep it up
-
nah, you can reset after each weight with the RDL
-
Nice weight, but just not deep enough.
-
bad ass
-
I don't think that's a Romanian deadlift. The plates appear to be touching the floor after each rep.
-
i need musle like that
-
When it started I was like" Glasses....is this guy like a geek?" I was wrong, hes superman!
-
Good job, youre a big dude.
-
Plates are about 20kg, total is about 165kg.
- 9:34
Dead Liftby ronastrahan6,795 views
- 1:37
LEG STRENGTH BUILDINGby 72150821,982 views
- 7:21
Strongman Contestby ronastrahan2,173 views
- 1:02
death lift 250x5by dinostrasni5,978 views
- 1:03
Supermass posingby Mike8122201,202 views
- 0:37
315 lb Squatby ShamusMcAnus24,759 views
- 4:10
545 deadlift 365 bench press 425 squatby florhapsody1,523 views
- 5:33
Power Rack Romanian Dead Liftsby startexploding8,001 views
- 0:21
Raw 365 deadlift for 4 repsby cmonalready66614 views
- 6:53
20 x 180kg/396lbs SQUAT (no belt) @ 105.9kg/233.3lbs BW.by kraftsportNO17,692 views
- 2:04
Arnold and Ed Corney- Squatsby rotarypower86275,185 views
- 2:44
More high-rep squats. 335 x 20 this time.by bastionhead11,940 views
- 0:42
The gas man out benching the prosby bigbeeezy71,857 views
- 1:07
Romanian Deadlift, PowerClean, Push PRess Combinationby BonziCatz8,081 views
- 0:54
Young average joe bench press 315 @ 20 yr oldby 600lbDeadlift64,739 views
- 0:43
Justin Flynn 365# Back Squatby OrangeCoastCrossFit244 views
- 0:21
Stiff Leg Deadliftby gymexercises47,864 views
- 1:06
Squats interrupted by squat rack curlersby shawnhavoc70,469 views
- 0:41
Mike Miller's world record 1220lb IPA Squat Video (553kg)by djpole761,367,409 views
- 8:00
Squat and Bench Workout 29-7-09by IrishMarc1912 views
Gotta respect anyone who can do the 20 rep squat
Thats tons of mental toughness!
Nice and low in the squats too! Keep it up your an inspiration.
RyanMuscleGainer 3 years ago
Thanks a lot man... 'Mental Rehearsal' goes a long way! Currently working on mastering 385x10, and then I'll post antoehr 20-repper set... or maybe try to make the jump to 405... time will tell.
ronastrahan 3 years ago