Video-blog 1 Morning routine and Natural facelift

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Uploaded by on Apr 20, 2010

...first thing in the morning, Blythe details a simple morning routine to alkalinize your body temple and brighten your face. For weekly tips and SuperNatural Green Diet recipes, sign up for Blythe's newsletter at www.TheSolutionsDoc.com

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Uploader Comments (blythemetz)

  • Every morning I wash my face with raw, organic, unpasteurized honey. I tried this lemon routine but I think it made parts of my skin red/irritated. Should I keep doing it? And if I should, should I do it before or after washing my face with honey?

  • @QueenCrimson333 Hi, If your skin gets irritated, I wouldn't do it. Raw honey is great for the skin, good call with that. You can still do the pressure points shown in this video to enhance the brightness of your face without using the lemon, just do with your finger tips. I also like to use the almond pulp from when I make fresh almond milk, on my face as a mask and scrub. It's very gentle and packed with vitamin E, which is great for the skin. Good luck, keep in touch!

  • Hi Blythe i forget to ask how often do you do this routine is it every morning or a few times a week, could give me idea????

  • @CamilleVendryes Hi Camille, I do this about twice a week. The pressure points you can do everyday.

  • when u squeeze it in the water is it for not to be wasted or to drink?

  • @CamilleVendryes Definitely to drink. Drinking lemon water helps make your skin brighter and softer because it purifies the liver, which is what takes care of the toxins in the body. So keeping our filter pure, helps keep our largest organ, our skin, looking and feeling good. Good luck! Keep in touch!

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  • can i drink the lemon water every day Blythe?

  • @TheTrufirecracker Hi, it depends on what your skin is like. If it stings a little, that's okay, but don't leave it on. If my skin feels oily, I may leave it on for 15 minutes or longer as I eat breakfast or check emails in the morning. This is great aromatherapy too, the lemon perks me up a bit. Sometimes I wash it off right afterwards. The lemon is like a toner too, removing dirt or makeup that the cleanser may have left behind, so feel free to wash it off right away in that case.

  • @TheTrufirecracker Hi, thanks for the question, I do this about twice a week. You can do the pressure points every day without lemons, just do with your finger, this really improves the brightness of your face. Everyone's skin is different, so feel out what's best for you with the lemon. If you have oily skin, you could do the lemon everyday, and rinse off right after the 3-5 minute massage.

  • hi again how long after applying the lemon to the face before washing it off?

  • @blythemetz dont speak englis ,but I understend fine,plis look mi cuestions,thanks

  • hi Bylthe, love your routine, how often to do this morning and night or just every other day?, let me know please....

  • @blythemetz and you eat eggs?,thanks.

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