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Ask Victoria: Boundaries: Examples of Healthy and Unhealthy

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Uploaded by on Oct 3, 2007

Click here for my double meditation album on iTunes: http://bit.ly/4qYBF7.

Ask Victoria: Get a note pad because this one is chock a block full of info!! So many have no idea as to what kind of boundaries they are using. This longer video has many examples... So sit back and take notes..

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  • Victoria, you are awesome!

  • Thank you so much!

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  • Victoria's doing us all great service. Thank you - generous soul.

  • what if the silent treatment is bc your really angry at yourself for getting at this manipulative point of a relationship??????

  • wow , thanks for sharing this....you have just confirmed two things for me ...'don't touch without permission' YAY! and that people have the right to say no,....my 'boyfriend' thinks I have no right to refuse his advances because 'we r boyfriend/girlfriend'' ....o god , gimme a break.'If I love him , I would do ....' blah blah blah.

  • @wsjulz I nursed my mother for 10 years truly believing she was ill. I needed to give her what she needed, or, if this did not happen or i was not doing well enough although I tried, I got anger and rage. She turned out to have NPD and that there basically nothing was really wrong with her. No matter if parents have NPD or not, - if one is taking care of them and you STILL have to walk on eggshells, you are being used and your needs not respected!! Stand up for what you need! It is your right!

  • Very helpful

  • What if you are walking on eggshells with a parent who is dependent on you. You can't get out of the relationship because you have duties to care for your parents.

  • This is the BEST video on boundaries that I've come across....!! Now, Victoria, can you share some exercises with us or give us a website for "boundary exercises"? I have a few I find helpful, as a teacher, that many healers and teacher use. I'd like more! There are ways to protect oursellves before teaching people with unhealthy boundaries. You've given hints, but do you know: the mirror exercise; the whitelight exercise, and others like it?

    Thanks! - Cheryl

  • woe..i have to come back again, great wisdom. thanks

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