3 TRX Bicep Exercises from VirtualWorkoutPartner.com
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Uploader Comments (bighappyvb)
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This video is a response to Home Training(The Series) Pull ups
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All Comments (10)
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Good form Buddy!!!! Nice vid! Paul
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I don't have the TRX, but actually i adapted a pullup bar that i use on my doorframe and use 2 towels. It woorks
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Good Stuff man I will be using them TONIGHT!!!
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Thank you! I'll definitely try them today!
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very good stuff.....will try tomorrow!!
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@NiceGuyMike how about dips? or you can do a triceps kick, imagine like the biceps curl, you just lean forward, palms facing down and then you kick your hands forward...
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Good stuff. Any recommendations for the triceps? Thx.
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@dreewr - way to be resourceful. Although you don't have the full capability of TRX at your disposal you have a nice, low-budget method to keep on track. A TRX however enables you to train just about anywhere...hotel room, outside, the gym, at home, parks, etc...so, perhaps you'll get one in the future or go in on one with a friend. TRX is great to work-in with others because there are no pins or plates to move around! Cheers and good luck with your fitness. Thanks for watching!
bighappyvb 7 months ago