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shadow boxing and jump rope

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Uploaded by on Dec 20, 2008

clips for www.rosstraining.com collaboration

i have no intention on being a fighter. i just enjoy the discipline and its a good workout.

tips? pointers? any and all feedback is welcome

Category:

Sports

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Standard YouTube License

  • likes, 1 dislikes

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Uploader Comments (jjaycallejas)

  • straight out straight out boi

  • huh?

  • what jump rope you use?

  • thanks. i use a cheap 5 dollar everlast rope.

  • thanks.

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All Comments (21)

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  • WOW !

  • That's some quality jump rope there mate! Shadow boxing was good to.

  • get that kid a beer! wow

  • Holy shit! That guy knows how to skip a rope.

  • woww your great man ;) ....

  • cant even see the rope

  • Where did you get the mats to jump rope? Because I have to jump rope outside and I don't want to jump on cement. Anyone have any recommendations as to what types of rubber mats to get? Thanks.

  • nice footwork and rhythm man!

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