Fast Workouts Anywhere #2 Triceps
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All Comments (15)
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dis is gay
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it's very usefull because it's cheap and easy to do it:d
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FUCK ISRAEL.....
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i cant wait more your wideos :D
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u should try doing 100 push up workout if your a beginner u can do 10-20 each set 3 times a week and once u advance u can do them everyday
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dude i nid somthing for my body triceps probably the whole arms and my tighs irealy nid youre help man
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nice.. (adam -israel p.trainer)
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hey thanks for posting this its a public holiday in Oz and my gyms closed i pumped my tris at home with some of this stuff - gold!
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Nice video!
I like it how the first exersize can be adjasted in difficulty by moving your legs further away!
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thank you this is really helpful keep em comin
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5:00
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Your welcome. Glad you did it. I'll get a few more things up hopefully this month, and since you mentioned karate - I'll see if I can work something else in that might help.
FastWorkoutsAnywhere 3 years ago
thank you! for your workout .
But scooby's workouts are better
k3t600 3 years ago
Thanks for watching. There are tons of great workout routines online. I mainly did this for a few friends. Big thing: you can do these exercises right now while I'm doing it. It's not a sample. And no equipment. Dumbbells are still equipment. Barbells are equipment. This is for people stuck in an office, hotel, or wherever. I trained a boxer for a WBC Cruiserweight title fight using some of the stuff here, and if it helps some people stuck in an office to be a littler healthier, cool.
FastWorkoutsAnywhere 3 years ago