DeFrancosGym.com - Tony Fiammetta Incline Benches 150lb Dumbbells for last set of 8

Syracuse Fullback benches 150 X 8 on his final set!

Category:

Sports

Tags:

• DeFrancos
• Tony
• Fiametta
• incline
• bench
• 150lb
• combine
• training

[ZEvenEsh]

damn, and he even put his weights away nicely after that set! most people drop and throw the 70's when they're done!

[cjcuevas76]

Coach, quick question. Seems he didn't care too much for the ROM. I prefer using the full range, but something tells me that's more of a BB'ers perspective. When training for strength, is that an issue?

[deffo99]

@tomspenwil you are a skinny weak clown

[AkieAndrew]

great power!

[45pounder13]

beast ass mofo

[tomspenwil]

poor technique not full ROM if he went to a full flexion he would get more effective training and better flexablity but still impressive probly only a 120-130 proper technique lifter

[cmthorson2]

@king6595 thats not really good.. im a sophomore weighing 160 and i bench 235.. are u talking max?

[5starpimper]

@Punk4Life408 haha get your PUNKass out of here. fuckin coward..

[Punk4Life408]

@5starpimper fag

[5starpimper]

He's from my hometown(: walkersville maryland

[v0rxxx]

hes fat

[rivetingcactus]

@DrummerAlden52 if you use full ROM the first rep is just s hard as all of them.