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Master Cleanse Pre-Video

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Uploaded by on Oct 18, 2009

Wish me luck and feel free to join in with me. The more support the better! =)
Day 1 October 25th!
Or if you want to start at a later date here is the pdf. file of
the book !!
http://healthandlight.com/TheMasterCleanse.pdf
Add me as a friend as well (Please state your a you tube Subbie)
http://www.facebook.com/home.php#/taheerat?ref=profile

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Howto & Style

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Uploader Comments (SimplyTT)

  • SimplyTT, I am officially beginning today. I did the lemon diet yesterday but I did not begin with the sea salt flush and end with the herbal laxative tea??? so yesterday was the trial date...Would herbal tea (no caffeine) with honey work as a laxative at night? What is the specific name of the tea I need to use? Thanks for all you do.

  • Congrats! I wouldn't recommend doing the herbal tea and honey. The two brands that I used were "Yogi" and "Traditional Medicinals"

  • Goodluck!!! I have done this diet 3 times and i love it i feel soooooooo good after it. it's amazing... i would so do it with you but i got school and it's intense right now. Maybe during the winter break definitely. I will do the 40 days and document it for youtube :). Goodluck again and more power to you!!!

  • Thank you!That is awesome! I can't wait to feel that feeling of refreshment! Can't wait to see your doc and good luck with your studies! =)

  • I'm sooo excited!! I'm going to do 10 days and my start is on the 25th as well . my mom usually does it and it works great for her, so she's gonna tag along my 10 day journey....hopefully I can make it thru..Depending on how great it is I just may extend it!!!..Good luck!!

  • Yes!! That is so great you and your mother are going to do this together! My mom is thinking about doing it with me too! You should be fine especially with having your mom for your support! Can't wait to get started! Good Luck to you too!

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  • Thanks for reply SimplyTT. I have been referred to a product called "Smooth Move" by a relative and my natural hair stylist, which can be purchased at Hyvee Grocery. Have you heard of this product? Thanks for your prompt reply. Much appreciated.

  • Good luck on the cleanse, I'm on day 4 of the MC and it's going pretty well... Keep us posted!

  • Thank you so much for the info! Hot water and lemon is a great substitute! My first day was rough but today I feel great! Yay! That would be great! The more support we have from each other the better! =)

  • I'm a coffee drinking also but only decaff...however i think it's more of a comforting thing for me & I want to break the habit. So to substitute I now drink hot water and lemon...really good (FYI)...But been thinking about this fast for a while and I think I may be joining you in it...I'll just take it one 24 hours at a time though ;-) Good Luck!

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