Butterfly Chest Workout - Killer Results!

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Uploaded by on Jul 25, 2008

http://www.GetMusclesQuick.com - That video about the butterfly chest workout was simply to get your attention.

To Get The Most Powerful System Available For Getting An Incredibly Ripped, Rock Solid Body In The Quickest Time Possible, Go To http://www.GetMusclesQuick.com

Check It Out While It's Still Available!

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  • LOL...this is not the guy you should taking tips from...

  • No you can't target fat loss. You must lower overall body fat % through cardio and correct diet. Doing this exercise will only increase his muscle (which you can't see if he has moobs).

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All Comments (26)

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  • That is so funny!I can't think of too many worse ways to execute this exercise. :-)

  • the clicking sound is awesome when he lowers the weights completely

  • just do dumbbell flyes...

  • I think its round about 130 kg

  • looooooooooool why u guys making fun of his body hahahhahhaha

  • the "butterfly machine" like any other machine is only as effective as the user. this guy posts another video illustrating poor lifting technique. when doing the fly the should be concentrated and contracted at the nipple height, where as this guy does not.

  • @MrTBaggings but he did lift the whole thing o.0

  • ??????????????  idiot gay

  • Haha, while the butterfly is a very effective workout, I wouldn't take it from this guy...He's got no size or definition!

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