RAW FOOD RECIPES BY MASTER CHEF CHRIS KENDALL
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Yes that does sound good....but the problem i find when watching videos like this is i bet that would be even better with a steak or on fish...but good job
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ordered his book when my paycheck came in. hope this recipe is on there!!
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@ck1nsh Thank you for explaining to me!! That is very interesting. You explained the low fat raw vegan diet perfectly : )
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@dudethedestroyer blessings Dude :) Most stoked to flow with Dan :)
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@tamisweetie Blessings :) Not all raw food diets are the same, the typical Mainstream Raw diet is between 30 - 65 % fat by calorie, tyically a low fat raw diet is below 15% and optimally below 10%. This is as simple as eating the bulk of your calories from fruit, as much leafy greens as you desire and no more than a small handful of nuts/seeds or 1/2 to 1 avocado in a day, or personally i feel better every other day or less.
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Great Video!! Is a raw food diet the same as a Low Fat Raw Vegan diet?
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I'm so glad you two FINALLY met each other! Chris such an awesome dude for sure!
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Wow, Chris did a great job on the food. Wish I could of been there..:)...
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Thousand thanks and blessings to Dan and all of you for your loving comments here. Feeling Mighty Blessed
much
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shaadoe1 6 months ago 14
Chris Kendall is my fav! I just bought his recipe book and it is stellar! He is an all-around awesome guy! Can't wait for his new book!
rawfoodnerd 6 months ago 4