Leg Lifts
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1:45
Inclined Bridgeby doinyoga2,198 views- 1:21
Grasshopperby doinyoga4,516 views
- 2:01
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- 2:36
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- 3:09
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- 3:39
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- 3:07
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- 2:46
Easy Arrow Asana with Wai Lanaby wailanayoga6,194 views
- 5:26
Wai Lana Yoga Danceby wailanayoga107,802 views
- 6:31
Wai Lana Yogaby MariaLovitt792,155 views
- 2:07
The Camel Pose by Wai Lanaby wailanayoga20,583 views
- 5:30
Wai Lana Yoga: Side Scissorsby wailanayoga2,153 views
- 0:39
Wai Lana's Little Yogis DVDsby wailanayoga17,503 views
i benefici di questo esercizio
MrVargas68 6 months ago